Mission: Education - Joshua York Legacy Foundation

Mission: Education

Red Light Therapy Pros And Cons

Red Light Therapy Pros And Cons

Do you know what red light therapy is? If not, don't worry; you're not alone. Red light therapy is a newer form of treatment that is said to have a long list of benefits, including treating anxiety, chronic pain, and mood disorders. But does it really work? In this...

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What Are The 7 Stages Of Grief?

What Are The 7 Stages Of Grief?

As painful as grief is, it is a natural and necessary response to loss. It is a process that allows us to come to terms with our new reality and make peace with the past. There are 7 stages of grief that Dr. Elisabeth Kübler-Ross first proposed in her 1969 book On...

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7 Poems About Depression

7 Poems About Depression

Depression is a serious mental illness that negatively affects how you feel, think, and handle daily activities, such as sleeping, eating, or working. Many people experience depression at some point in their lives. It can be short-term, lasting for just a few weeks,...

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