Mental health is often viewed as a taboo topic. People are often hesitant to talk about it, partly because they don’t want to seem weak and partly because they’re afraid of what others might think. But mental health is something that should be talked about...
Depression is a serious mental illness that negatively affects how you feel, think, and handle daily activities, such as sleeping, eating, or working. Many people experience depression at some point in their lives. It can be short-term, lasting for just a few weeks,...
Depression and anxiety can be debilitating conditions that affect every aspect of our lives. Many people turn to medication in order to treat these illnesses, but did you know that there are also foods to eat to beat depression and anxiety? In this article, we will...
When a friend or loved one is struggling with chronic depression or is going through a particularly tough time in life, you may feel helpless. You want to do or say something, but nothing seems enough. Have you tried sharing some suicide prevention quotes with them?...
Suicide is the 10th leading cause of death in the United States, according to the Center for Disease Control and Prevention (CDC). With numbers on the rise (a 33% increase between 1999 and 2019), we have a lot of work to do as a society in order to decrease the lives...
Submit YOUR Tattoo When it comes to picking out a Mental Health Awareness Tattoo, we tend to have this long internal conversation with ourselves. What will it mean to me? How will people interpret it? What kinds of conversations will it bring up? In this post, we...
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