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“We are dedicated to increasing suicide awareness and prevention through outreach, education, and improving mental health care accessibility.”
“We are dedicated to increasing suicide awareness and prevention through outreach, education, and improving mental health care accessibility.”
Ending the Silence with National Alliance of Mental Illness
Today we are talking to a wonderful team from NAMI South Carolina about the importance of Ending the Silence surrounding Mental Health Issues and Suicide Awareness. Lynn Scombardi is living life in her dream job as the Regional Program Supervisor of the Ending The...
5 Ways Meditation Can Change Your Life
Meditation is a practice that has been used for centuries to help people improve their state of mind. It can be done anywhere and at any time, making meditation an easy way to make your day better. In this blog post, we'll explore five reasons why it should be...
10 Ways to Have More Free Time for your Mental Health
It's World Mental Health Day and we are excited to kick off this global conversation and help you make time for yourself with all new content geared around topics like "10 Ways to Have More Free Time", "How To Stay Mentally Strong When Raising Kids", "5 Reasons Why...
The Reality Of Traumatic Experiences & How To Heal From Them
Trauma is a part of our lives that we can't control. Whether you're experiencing trauma in your personal life or whether you experience traumatic events in your work environment, there are ways to cope with them and live a healthy life. On today's episode, we were...
EP 10 – The Reality Of Traumatic Experiences & How To Heal From Them – W/ Guest Lesley Goth, PsyD
Trauma is a part of our lives that we can't control. Whether you're experiencing trauma in your personal life or whether you experience traumatic events in your work environment, there are ways to cope with them and live a healthy life. On today's episode, we were...
The Best Health Habits and Self-Care Tips to Get You Through the Pandemic
If you’re in the habit of practicing yoga or working out and you’re not ready to return to the gym or studio yet, you’re probably getting a bit antsy. But while you may not be able to recreate the exact experience, you can still get your workouts in. Along with...
Thank You To Our Sponsors
Without a wonderful community to support us, there is absolutely no way we would be able to do what we do – or accomplish what we have in such a short period of time. All of the below companies and people have in one way or another donated their time, money, or effort to help us to achieve what we have thus far.Â
From the bottom of our hearts, we thank you so much for your support.
<3 Team JYLF
