When a friend or loved one is struggling with chronic depression or is going through a particularly tough time in life, you may feel helpless. You want to do or say something, but nothing seems enough. Have you tried sharing some suicide prevention quotes with them?...
Mission: Education
Let’s Work Together to Prevent Suicide [Warning Signs of Suicide]
Suicide is the 10th leading cause of death in the United States, according to the Center for Disease Control and Prevention (CDC). With numbers on the rise (a 33% increase between 1999 and 2019), we have a lot of work to do as a society in order to decrease the lives...
20+ Suicide Prevention & Mental Health Awareness Tattoo Ideas
When it comes to picking out a Mental Health Awareness Tattoo, we tend to have this long internal conversation with ourselves. What will it mean to me? How will people interpret it? What kinds of conversations will it bring up? In this post, we will show you some...
The Angel Project: Forging a Digital Resting Place to those Lost By Suicide
The Joshua York Legacy Foundation’s Angel Project is a virtual memorial dedicated to the memories of the unfortunate many lost to us by Suicide. These Angels are our children, brothers, sisters, mothers, fathers, aunts, uncles, grandparents, other families and...
Let’s See Those Tattoos of Suicide Prevention and Mental Health Awareness
According to the American Foundation for Suicide Prevention (AFSP), suicide is the 10th leading cause of death in the United States. In 2019 alone, death by suicide accounted for 47,511 deaths, and 1.38M suicide attempts reported. Tattoos have been used for thousands...
11 Helpful Tips On How To Help Someone With Depression
It is always difficult to watch someone you love struggle with depression. It can feel like there are no signs of hope, and it may seem as if they will never be happy again. This article will discuss eleven ways that you can help your loved one who has been struggling...
Ending the Silence with National Alliance of Mental Illness
Today we are talking to a wonderful team from NAMI South Carolina about the importance of Ending the Silence surrounding Mental Health Issues and Suicide Awareness. Lynn Scombardi is living life in her dream job as the Regional Program Supervisor of the Ending The...
5 Ways Meditation Can Change Your Life
Meditation is a practice that has been used for centuries to help people improve their state of mind. It can be done anywhere and at any time, making meditation an easy way to make your day better. In this blog post, we'll explore five reasons why it should be...
10 Ways to Have More Free Time for your Mental Health
It's World Mental Health Day and we are excited to kick off this global conversation and help you make time for yourself with all new content geared around topics like "10 Ways to Have More Free Time", "How To Stay Mentally Strong When Raising Kids", "5 Reasons Why...
The Reality Of Traumatic Experiences & How To Heal From Them
Trauma is a part of our lives that we can't control. Whether you're experiencing trauma in your personal life or whether you experience traumatic events in your work environment, there are ways to cope with them and live a healthy life. On today's episode, we were...
EP 10 – The Reality Of Traumatic Experiences & How To Heal From Them – W/ Guest Lesley Goth, PsyD
Trauma is a part of our lives that we can't control. Whether you're experiencing trauma in your personal life or whether you experience traumatic events in your work environment, there are ways to cope with them and live a healthy life. On today's episode, we were...
The Best Health Habits and Self-Care Tips to Get You Through the Pandemic
If you’re in the habit of practicing yoga or working out and you’re not ready to return to the gym or studio yet, you’re probably getting a bit antsy. But while you may not be able to recreate the exact experience, you can still get your workouts in. Along with...