Mental health is equally important as physical health, and it is high time for people to take it seriously. With increasing work pressure, life complexities, and other stressors, the quote “health is wealth” has gained a new meaning. Serenity Mental Health...
Extreme mood swings characterize bipolar disorder. A person with bipolar disorder can go from feeling glad to feeling depressed and hopeless within hours. These mood swings can be so severe that they interfere with a person’s ability to function at work or...
Bipolar disorder is a chronic mental health illness affecting many people worldwide. It can be very debilitating and can cause a great deal of disruption in one’s life. According to the National Institute Of Mental Health (NIMH), 4.4% of people in the US battle...
Are you feeling down? Stuck in a funk that you just can’t seem to shake? You’re not alone. Millions of people all over the world suffer from major depression at some point in their lives. But don’t worry, there is hope. There are things you can do to...
Do you have a passion for helping others? Are you looking for a career that is both rewarding and challenging? If so, consider becoming a mental health counselor. This profession allows you to work with people who are struggling with various mental health disorders....
When most people are referred to therapy, they usually have no idea what to expect. What would you and your therapist talk about for an hour every week? Would it be like a counseling session or more like a conversation with a friend? Well, turns out, it’s a bit...
