If you’re in the habit of practicing yoga or working out and you’re not ready to return to the gym or studio yet, you’re probably getting a bit antsy. But while you may not be able to recreate the exact experience, you can still get your workouts in. Along with...
Mental Health Discussion with Josh Chretien and Bill York Regeline Sabbat, known to many as “Gigi,” is a Motivational Speaker, 2x Best Selling Author, Life and Confidence Coach, First generation Haitian American, the host of Walk With Me Podcast on JRQTV,...
Bill York created the Joshua York Legacy Foundation to raise suicide awareness and prevention, after his son took his own life Joshua York Legacy Foundation https://www.facebook.com/JoshuaYorkFoundation Tweets by jylfoundation...
In today’s podcast, we talk to Laura Yochelson, M.S., about how you can find your voice and awaken your soul through self-care. She explains her process in a 3 step process about “How to Awaken Your Body, How to Look Your Best, and How to Balance Your...
In today’s episode we dive into how the pandemic is effecting our elders and how Lisa’s amazing team of about 75 volunteers at Meals on Wheels of College Park are taking on the challenge to ensure that they get a balanced diet in a time where leaving the...
