Suicide is a difficult topic to discuss, but it’s important to do so in order to raise awareness and reduce the stigma surrounding mental health. It’s estimated that 1.4% of all deaths worldwide are due to suicide, which means that millions of people around the world...
Mental health is a critical aspect of overall health and well-being. According to the National Alliance on Mental Illness (NAMI), one in five adults in the United States experiences a mental illness in any given year. Of those, almost half will go untreated. If you...
The loss of a loved one can be a traumatic event that leaves us feeling confused, overwhelmed, and in shock. During this time of grief, we naturally experience a range of emotions that can make it hard to cope with our sadness. In order to better understand and manage...
Crippling depression can be a serious mental health condition that affects many people. It is characterized by intense feelings of sadness, worthlessness, and emptiness that can last for weeks or months at a time. It can interfere with daily activities such as work,...
Suicidal ideation is a term used to describe thoughts or plans related to suicide, even if those thoughts don’t necessarily lead to action. It can range from fleeting ideas about suicide to detailed plans of how it could be done. Suicidal ideation can happen in any...
