Mission: Education - Joshua York Legacy Foundation

Mission: Education

How To Help Someone Having A Panic Attack

How To Help Someone Having A Panic Attack

How To Help Someone Having A Panic Attack Panic attacks are a common occurrence, and they can happen to anyone, young or old. If you have a friend or a family member that has ever experienced a panic attack, you know how intimidating and overwhelming it can feel. The...

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The Best Mental Health Books to Read This Year

The Best Mental Health Books to Read This Year

Best Mental Health Books to Read This Year A mental health condition and problems are becoming more common these days, and many people are struggling to cope with various emotional, cognitive, and behavioral issues. Reading is an excellent way to improve mental health...

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Boost Your Mood and Motivation with a Dopamine Supplements

Boost Your Mood and Motivation with a Dopamine Supplements

Dopamine, the neurochemical synonymous with pleasure, motivation, and reward, is an organic compound that has an enormous impact on our everyday activities. This happy hormone is responsible for regulating our mood, motivation, and attention, which are critical to our...

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Let’s Talk About Why Mental Health Matters

Let’s Talk About Why Mental Health Matters

Do you know how much mental health matters? Mental health is an essential aspect of our well-being that affects every part of our life. It's not something to be ignored, swept under the rug, or pushed aside; it's something to be talked about and given the attention it...

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Ever Wondered How To Kill Yourself?

Ever Wondered How To Kill Yourself?

Have you ever wondered how to kill yourself? If you have, you're not alone. We all have bad days. We all have moments where life doesn't seem worth living. But it is. And no matter how dark and bleak things might seem, there's always something worth fighting for. If...

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