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Why its Okay to Not Be Okay

Why its Okay to Not Be Okay

Reading Time: 4 minutesSometimes things just start feeling normal and you finally start getting back on your feet. But then a rough patch, a bad day, or a major road block knocks you down and you feel like you’re back at square one. This recently happened to me. One...
Voice for the Voiceless

Voice for the Voiceless

Reading Time: < 1 minuteOne day it might be you. It’s 1 in 4 of us that struggle with mental illness. Unfortunately we live in a world where if you break a bone everyone comes to sign your cast but if you tell people you’re depressed they run the other...