Why Do People Commit Suicide?

Why Do People Commit Suicide?

Apr 25, 2022 | Blog | 0 comments

Why do people commit suicide?

Why do people commit suicide? There is no specific answer to this question. Everyone faces unique challenges, and many factors can contribute to someone feeling like they have no other option but to take their own life.

However, there are some common reasons that people choose to end their lives. In this blog post, we will discuss why people commit suicide and ways to get help if you know someone who might need it.


What Is Suicide?


A man with his palms on his face


Suicide is defined as the act of intentionally taking one’s own life. It is a serious issue in the United States, with the suicide rate currently sitting at around 14 deaths per 100,000 people.  Suicide does not discriminate and is the tenth leading cause of death in the US, with rates increasing for both sexes and all age groups.


Why Do People Commit Suicide?

There are many reasons why someone might commit suicide. A common reason is a mental illness. Depression, in particular, is a major risk factor for suicide. Other mental illnesses that can lead to a suicide attempt include bipolar disorder, schizophrenia, and anxiety disorders.

The connection between mental illness and suicide is complex, but it is generally believed that mental disorders lead to suicide by increasing the individual’s sense of isolation, hopelessness, and despair.

Other suicide risk factors for suicide include a history of trauma or abuse, substance abuse, a family history of suicide, financial stress, relationship problems, and chronic illness.

Suicide is also more common in individuals who have recently experienced a major life event, such as the death of a loved one, divorce, or job loss. A major personal loss can also trigger a feeling of hopelessness and despair that can lead to suicide.


Myths About Suicide That Need To Be Debunked


A girl sitting near her bed


There are several myths about suicide that need to be debunked. One myth is that people who talk about suicide are just attention seekers and don’t actually want to die. This is not true.

People who talk about suicide often cry out for help silently and may be feeling suicidal. A cry for help happens when an individual suffering from internal or emotional pain does not notify others around them. In some cases, they will attempt suicide as a last resort.

Suicide attempts are not a cry for attention but a cry for help. It is important to take these signs seriously and get the person the help they need.

Other myths about suicide include the belief that it is caused by a single event, such as the death of a family member, and that people who are suicidal are always depressed. Neither of these things is true. As mentioned earlier, there are often several factors that contribute to someone’s decision to commit suicide.

Also, not all suicidal individuals are depressed. In fact, some may seem to be happy and content on the surface but be struggling with deep pain and despair.

How Do You Know If Someone Is Suicidal?


A hand stretching out into the sun


If you are worried that someone you know may be suicidal, there are signs to look out for. These include:

  • Talking about committing suicide or hurting oneself
  • Expressing feelings of hopelessness
  • Talking about being a burden to others
  • Increasing alcohol or drug abuse
  • Withdrawing from friends and activities
  • Abnormal mood swings
  • Giving away prized possessions

Helping someone with suicidal feelings can be a daunting task, but there are some things you can do to help. The most important thing you can do is listen to the person and take them seriously. Don’t try to talk them out of their feelings or tell them they are being ridiculous.

Instead, let them know that you care about them and want to help. You can also offer to go with them to see a doctor or therapist. If you are worried that the person may hurt themselves, you can also call a suicide hotline in your area.


Resources Available For People Struggling With Suicidal Thoughts


A therapy session


If you are struggling with suicidal thoughts, several resources are available to you. These include therapy, medication, support groups, and hotlines.

You can also find helpful information and resources on suicide prevention websites such as the National Suicide Prevention Lifeline and the American Association of Suicidology (suicidology.org).

The National Suicide Prevention Lifeline is a 24/hour hotline that provides free and confidential support for people in distress. If a person is in immediate danger, you can call them at (800-273-8225).


How Can We Create A More Supportive Society?

Lending a helping hand



There are several things we can do to create a more supportive society of mental health. One thing we can do is to reduce the stigma around mental illness and suicide. We can do this by talking about these issues more openly and destigmatizing them.

We can also provide more support for people struggling with mental health issues. This can be done by increasing access to mental health services and providing more education on mental health.

Finally, we can create a more supportive environment for people struggling with mental health issues by being more understanding and compassionate.


Final Thoughts


Suicide is a complex issue with no easy answers. However, by increasing our understanding of why people attempt suicide, we can be better equipped to help those who are struggling and create a more supportive society for everyone.

If you or someone you know is struggling with suicidal thoughts, please reach out for help. Resources are available and there is always someone who cares.

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